Activities
Surfing
Portugal has a very mild climate with solid surf often with offshore morning breezes, a huge variety of waves and swell, making it a popular surfing destination for surfers from both Europe and elsewhere. A few waves to check out while surfing in Portugal are Pedra Blanca (near Ericeira), Supertubos (near Peniche), Matosinhos (near Porto) and Coxos (near Ericeira)
Dance Meditation / ball sports
In its back garden João Jungle has a (basketball) court for various sports and sporty enjoyments; whether for yoga, basket play, (paddle) tennis, volleyball or even a round of boxing.
The playground is also perfectly safe for small kids/toddlers to happily toy or crawl around.
If you wish to have dance meditation session João Jungle offers her lawn so you can move freely with your bare feet on the grass.
For individual dance /meditation lessons (on request) please arrange the appointment with your host Johanna
Forest Bathing Walk
Experience Details
A forest bathing walk / experience is a 2-3 hour immersion in nature where we (as forest bathing guides) invite people to totally slow down and connect with their senses and their natural surroundings.
This connection and relaxation / restoration is facilitated by me offering sensory invitations during the walk.